Timetables

Monday

6:00am Boxing

5:15pm HIIT

Tuesday

6:00am HIIT

3:45pm Junior Boxing

4:45pm Boxing Technique

5:15pm Boxing

Wednesday

6:00am Boxing

5:15pm HIIT

Thursday

6:00am HIIT

3:45pm Junior Boxing

4:45pm Boxing Technique

5:15pm Boxing

6:15pm Sparring

Friday

6:00am Boxing

5:15pm HIIT

Saturday

8:00am Boxing

Sunday

12:00am BALANCE, REST & RECOVERY DAY