Timetables
Monday
6:00am Boxing
5:15pm HIIT
Tuesday
6:00am HIIT
3:45pm Junior Boxing
4:45pm Boxing Technique
5:15pm Boxing
Wednesday
6:00am Boxing
5:15pm HIIT
Thursday
6:00am HIIT
3:45pm Junior Boxing
4:45pm Boxing Technique
5:15pm Boxing
6:15pm Sparring
Friday
6:00am Boxing
5:15pm HIIT
Saturday
8:00am Boxing
Sunday
12:00am BALANCE, REST & RECOVERY DAY