MONDAY
9:00am | Making a Difference program (invite only)
4pm | Youth group
5pm | HIIT
5:45pm | Boxing
4pm | Youth group
5pm | HIIT
5:45pm | Boxing
TUESDAY
TBA | Junior program
5pm | Boxing Technique
TBA | Women's Only Boxing
5pm | Boxing Technique
TBA | Women's Only Boxing
Wednesday
9:00am | Making a Difference program (invite only)
4pm | Youth group
5pm | HIIT
5:45pm | Boxing
4pm | Youth group
5pm | HIIT
5:45pm | Boxing
THURSDAY
TBA | Junior program
5pm | Sparring
5pm | Sparring
FRIDAY
5pm | HIIT
5:45pm | Boxing
5:45pm | Boxing
SATURDAY
8:00am | Boxing
SUNDAY
Balance, rest & recovery day