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Boxing

Boxing

These sessions cater for ANY fitness levels as you are encouraged to move at your own pace burning fat and calories.

Class Times
Boxing

Sparring

Sparring is a class for people wanting to practice their Boxing skills against other people

Class Times
302

HIIT

HIIT is High Intensity Interval Training involving a wide variety of activities to keep the entire body burning fat throughout and 24-48 hours after the session has finished.

Class Times
Afc

Open Gym

This class is for people wanting to practice technique on their weight lifting abilities and to gain strength in areas you wish to develop with our qualified trainers.

Class Times
302

Junior Boxing

This is a program for young people to learn Boxing skills, but to also learn other aspects of life within a safe environment with qualified boxing coaches and trainers.

Class Times
302

HIIT BOX CIRCUIT

HIIT BOX CIRCUIT is a HIIT Circuit developed to improve your Strength & Condtioning for Boxing

Class Times
Mentoring

Yoga

Our Yoga class will provide you with the balance you need in your life but also to compliment our Boxing and HIIT classes.

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Pt

Personal Training

Providing individuals with a specialised program that meets their specific health & fitness goals.

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Counselling

Making a Difference Boxing program

A 10 week program for people wanting to learn aspects of life through therapeutic fitness.

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Facilities

Our modern facilities offer a weights area, boxing area and counselling room to deliver the programs & services we provide.

What our members say

"Since starting at G Training I have poured sweat like never before and found motivation to overcome more squats, deadlifts and wall balls than I thought my body could handle. Steve’s caring nature assures me that our bodies are in good hands, while my mind has been refreshed, feeling more invigorated with every session. Finding enjoyment in boxing while seeing real results in body fat loss and toning, G Training is something I look forward to time after time."

- M. Newton

"I'm type 2 diabetic. I've seen the doctor recently, I just want to share that since i started with your training again this year I've managed to lose 12kgs. My weight is 121kgs. So another 21 kgs to go. This brought tears to my eyes and I really want to thank you bro. Without your training and encouragement and knowing that you care about our health and wellbeing I'd probably be 3 times my weight and probably be unwell. This was the main reason to come back to training, to be alive for my son, to watch him grow and to be an old man. Thank you bro, I'm really thankful for everything you have done for me and I'm sure for others too."

- D. Tavai